Welcome to Windsor at Windermere Place's blog! Especially designed for our residents, our on-line community is your "go-to" resource to find out what's happening at and around your community. We hope to see you here often!

Continental Brunch

April 17, 2014 10:01 am

Join us for a continental brunch on Saturday, May 3rd from 11AM to 2PM. We will be offering help-yourself light breakfast and lunch fare in our clubhouse. We look forward to seeing you there!

Category: Life at Windsor at Windermere Place Tags:

Hit the Ground Running With These Tips for Beginner Joggers

April 16, 2014 12:04 pm

Before you run, you must learn to jog, but sometimes even that can be a hurdle. If you aren't already the running type, these simple and motivational tips can help you to get out on the trail and enjoy a relaxing jog.

  1. Wear the right clothes. Feeling comfortable and prepared can make all the difference when it comes to working out. Your tattered old sneakers and oversized sweatpants likely aren’t doing much for your motivation level, so trade them in for supportive running shoes and breathable, close-fitting shorts or leggings.
  2. Go for a few walks. Build up your stamina by going on a few 15 to 20 minute walks before you begin your jogging routine. This will also help you to plot routes in your area.
  3. Learn proper warm-ups. Begin by stretching your legs, torso, and arms for 5 to 10 minutes to avoid cramping. Make sure that you get your heart rate up by doing a few jumping jacks as well.
  4. Don’t overexert. It’s tempting to jump into a jogging routine head first to see faster results, but resist this urge. Build up your distances slowly to avoid strain and prevent becoming burnt out too quickly.
  5. Cool down. Cooling down is just as important as warming up. Walk a few laps after a run, and stretch your legs to avoid muscle cramping.

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Category: Miscellaneous Tags: , , ,

Groupon BarkBox Savings!

April 15, 2014 6:22 pm

Residents! We know how much you love your dogs. Check out this exclusive offer from Groupon for 41% off regular prices of BarkBox! BarkBox is a monthly gift subscription in which you will receive the newest in high end dog products! Each month you will be sent a box with 4+ items and best of all, this benefits local shelters!

Click here for details!

Category: Miscellaneous Tags: , ,